WebReply. Waja_Wabit • 6 yr. ago. That lower ab 'V' shape is your hip flexors. You can work them by doing leg raises (hanging or lying), ab wheel rollouts, and situps (flat or decline). Anything where you are exerting force to decrease the forward angle of your hip joint, or resisting movement in the opposite direction. WebMay 13, 2010 · Hi! I am a lady who does not have a problem with weight cos am really thin. So I am not looking to shedding any. The problem is with the abs that everyone seems to be talking about. I dont think my stomach is flat enough to match my thinness. Do I still need to go on with the high intensity exercises and diet that you recommend.
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