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Webgentle exercise, such as jogging or using an exercise bike, may help your erection go down. having a warm bath may also benefit, as can having a pee. Having had a warm bath may make it easier for you to pee. However, if these steps do not help and you've had an erection for more than 4 hours, go to A&E, as this is an emergency. WebMar 17, 2024 · Erection problems are common, and they can happen to men of all ages. Learn more here. ... Healthy lifestyle behaviors, such as getting regular exercise and eating a healthy diet, can help prevent ED. WebThere is no specific age at which men stop getting erections, as this can vary greatly depending on individual factors. However, maintaining a healthy lifestyle, managing underlying health conditions, and seeking medical treatment for erectile dysfunction can all help to support sexual function and performance over time. handicapped removeable cabinet spec sheet