Web24 aug. 2024 · Well, the suggested 15g serving of Heinz tomato ketchup contains 15 calories, 3.5g carbohydrates (most of which turns to sugar), no fat and very little protein. Those figures sound relatively small but as we tend to be liberal with ketchup the calorie, carb and sugar content quickly adds up. Web18 apr. 2024 · Potassium 72 mg 2 % Carbohydrates 4 g Fiber 1 g 4 % Sugar 3 g 3 % Protein 1 g Vitamin C 2 mg 2 % Calcium 8 mg 1 % Iron 1 mg 6 % Phosphorus 6 mg 1 % *5% or less is a little, 15% or more is a lot Low fat Low phosphorus Low potassium Low protein Low sodium Vegan Vegetarian For informational purposes only. How to make …

Exploring The Potassium-Packed Benefits Of Ketchup

WebPotassium Food Guide > Milk & Dairy Low potassium 150 mg or less per serving Butter Serving size Potassium (mg) Butter, unsalted 1 tablespoon 3 Margarine 1 tablespoon 3 … Web4 feb. 2008 · There are 15 calories in 1 tablespoon of Ketchup. ... Potassium. 57mg. 1%. Vitamin A. 7mcg. 1%. Vitamin C. 2.3mg. 3% ... amount: Save Refresh Cancel : Other Recently Popular Foods: Kroger Cilantro Lime Street Taco Sauce: Market Basket Ketchup: Organic Valley Tomato ... 願い を

Ketchup: An Unexpected Source Of Iron – Haven Hill Cuisine

WebKetchup contains 0 g of saturated fat and 0 mg of cholesterol per serving. 272 g of Ketchup contains 70.72 mcg vitamin A, 11.2 mg vitamin C, 0.00 mcg vitamin D as well as 0.95 mg … WebKetchup and tomato sauce, two of the most popular tomato-based products, are often loaded with sugar. Ketchup provides 1 teaspoon of sugar per 1 tablespoon of product. Considering most people use double that amount, if not more, this can quickly add up. Potassium in Ketchup. Tomatoes are a high potassium fruit. WebKetchup also contains potassium but not in a very high amount. A serving of one tablespoon of ketchup (17 grams) contains 48 mg of potassium. This value is very small compared … targobank kontakt kredit