One way to reduce swelling during pregnancy is to limit your sodium(salt) intake. Salt makes your body hold on to extra water. Try to avoid canned or processed foods, as these are especially high in sodium. Also, try not to put extra table salt on your food. Using savory herbs such as rosemary, thyme, and … Meer weergeven Not getting enough potassiumcan also make swelling worse. This is because potassium helps your body balance the amount of fluids it holds onto. Your prenatal … Meer weergeven While occasional caffeine during pregnancy isn’t harmful (and hey, a person’s gotta stay awake!), drinking too much … Meer weergeven Even though you have a million things you want to get done before baby arrives, try to sit and put your feet up when possible. While sitting … Meer weergeven As strange as it sounds to drink morewater to counteract swelling, it actually works. If your body thinks you’re dehydrated, it will hold on to … Meer weergeven Web9 feb. 2024 · Swollen feet, legs, and hands can stay with you for a week or more after you deliver, as your body continues to rid itself of the excess fluid it held onto during your …
How to Treat Swollen Feet During Pregnancy - Verywell …
WebReduce sodium intake. One way to reduce swelling during pregnancy is to limit your sodium (salt) intake. Increase potassium intake. Reduce caffeine intake. Drink more water. Elevate your feet and rest. Wear loose, comfortable clothing. Stay cool. Wear waist-high compression stockings. Web19 mrt. 2024 · A little gradual swelling in your fingers, legs, ankles, and feet throughout pregnancy is part of the journey. You may find that your swelling tends to worsen … gulf coast energy llc
The Best Shoes for Swollen, Pregnant Feet (Buyer’s Guide)
WebSwollen feet shouldn't be a cause for concern. They often go away within a few weeks of giving birth. Until then, you can try these solutions for relief: Take it easy. Swelling can … WebSwollen feet shouldn't be a cause for concern. They often go away within a few weeks of giving birth. Until then, you can try these solutions for relief: Take it easy. Swelling can get worse... WebSame. I swore I'd never own Crocs, but I caved during my first pregnancy and bought a pair when I could no longer bend over to tie shoes and my feet were too swollen to fit in any … bower smith aberdeen